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Jennie O'Connor's avatar

I feel like we are all in recovery from the same indoctrination from social media gurus. I bought it all--hook, line and sinker--even though it felt gross and exhausting and ultimately led to a burnout-induced nervous breakdown. I'm smarter now, and, like you, I DEFINITELY see this happening on Substack and it makes my whole body recoil like a vampire from a crucifix.

Now I have one rule: Does it feel good? Do it. Does it feel gross? RUN.

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Simona Ioannoni's avatar

That’s mind-blowing! I fell into the same trap with Instagram, posting, following all the rules, yet still not seeing any growth. It sent me into a spiral of self-doubt, and only recently did I decide to delete the app for mental health reasons. I worry that Substack can have the same effect, with all the tips and tricks for growing a following, which I can already feel it’s making me lose sight of why I’m writing in the first place to chase growth. How are you keeping yourself sane on Substack?

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